ORGANIC ASHWAGANDHA

Ashwagandha – Indian ginseng has been known in Ayurveda for a long time. It is one of the basic health-promoting elements for the entire organism, thanks to which it has earned the nickname “the queen of Ayurveda”. It is hard to find a more systemic health supplement than Ashwagandha. It affects our body, starting from the regulation of the immune system, and ending with the aforementioned fertility and broadly understood improvement of sexual functions. It is a very strong antioxidant that naturally supports the operation of one of the strongest antioxidant shields in our body -> SOD, i.e., superoxide dismutase. SOD disorders are very closely related to our lifestyle, where we choose the simplest and often the worst nutritional solutions, we lack time for sleep and regeneration, which weakens our immunity. Ashwagandha stimulates the action of SOD by reducing the level of free radicals and taking care of our overall resistance to pathogens. So let's put a can of Ashwagandha next to tea with lemon and honey to naturally and effectively increase our immunity. It has anti-inflammatory properties - it intensifies the proliferation of lymphocytes (differentiation, i.e., it ensures their diversity; if we have an excess of one type of lymphocyte - it is very bad). It regulates the work of our nervous system. It significantly reduces the level of cortisol, which in the case of people under high stress will have a positive effect on their functioning, improving the body's functioning under the pressure of duties. It intensifies memory processes by inhibiting the decomposition of acetylcholine by acetylcholinesterase, which significantly improves remembering and transferring information from short-term memory to so-called long-term memory. So, if you've forgotten your house keys for the hundredth time this week, add ashwagandha to your supplementation first. (Yes, the same is true if every time you wonder if you turned off the iron or took your car keys). It improves the functioning of the thyroid gland by stimulating the production of T4, which is then converted into the active form of T3. It is also worth noting that excessive stress will negatively affect the functioning of the thyroid gland, thus causing a significantly worse functioning of the metabolism in our body. When looking for a panacea for human health problems, we reach for many products that promise to solve all our ailments. Ashwagandha is one of those products that offers a true solution to many problems without any magical extras.